Dairy Industry News
Eating cheese and red meat is actually good for you
Aug 31, 2018 · New York Post
Grill up that steak and roll out a wheel of cheddar — because red meat and cheese are back on the menu for healthy living.Researchers at McMaster University in Hamilton, Ontario, found that people who scarf down higher levels of red meat and cheese are likely to live longer.Read Full Article
Chocolate milk may be better than sports drinks for exercise recovery
Jul 13, 2018 · European Journal of Clinical Nutrition
Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests.What people eat and drink during intense exercise and afterward can impact how well their muscles recover and how rapidly their body replaces fluids and electrolytes lost during the workout, previous research has found.Read Full Article
New research could banish guilty feeling for consuming whole dairy products
Jul 13, 2018 · University of Texas Health Science Center at Houston
Enjoying full-fat milk, yogurt, cheese and butter is unlikely to send people to an early grave, according to new research by The University of Texas Health Science Center at Houston (UTHealth).Read Full Article
Got milk? Latest study reveals why kids should have plenty of it
Jun 18, 2018 · KPRC Click2Houston
A recent study conducted by researchers at UTHealth indicates that kids should get plenty of it.The study found that obese children who consume at least two servings of any type of cow’s milk daily are more likely to have lower fasting insulin, indicating better blood sugar control.The results of the study, to be presented at the European Congress on Obesity in Vienna, Austria on Friday, emphasize the critical need for milk in the child’s diet despite its alarming decline in consumption.Read Full Article
BENEFITS OF CHOCOLATE MILK AFTER A WORKOUT
May 9, 2018 · Built with Chocolate Milk
Why is chocolate milk a good post-exercise recovery drink? 20+ studies support the benefits of recovering with the high-quality protein and nutrients in lowfat chocolate milk. How you refuel after strenuous exercise can make a difference in how well you perform during your next workout – that’s why athletes grab chocolate milk for recovery. Read the science about lowfat chocolate milk for recovery here.Read Full Article